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Tasty Tuesday (what's in my bowl)
May 06, 2025

Tasty Tuesday (what's in my bowl)

with serious haters...

Amanda Rose
Amanda Rose
Tasty Tuesday (what's in my bowl)
Apr 29, 2025

Tasty Tuesday (what's in my bowl)

that's nimble!

Amanda Rose
Amanda Rose
Tasty Tuesday (what's in my bowl)
Apr 22, 2025

Tasty Tuesday (what's in my bowl)

keep this in your pocket

Amanda Rose
Amanda Rose
what I shopped for yesterday
Apr 15, 2025

what I shopped for yesterday

you'll want to know WHY

Amanda Rose
Amanda Rose
are you prepared?
Apr 08, 2025

are you prepared?

the biggest road block

Amanda Rose
Amanda Rose
RU running on empty?
Apr 01, 2025

RU running on empty?

does that track?

Amanda Rose
Amanda Rose
cool trick
Mar 29, 2025

cool trick

we need to see yours

Amanda Rose
Amanda Rose
next: do this one thing
Mar 27, 2025

next: do this one thing

pick up your phone and...

Amanda Rose
Amanda Rose
lesson from 1986
Mar 25, 2025

lesson from 1986

you learned it too ;)

Amanda Rose
Amanda Rose
the hunger battle
Mar 21, 2025

the hunger battle

worth the fight

Amanda Rose
Amanda Rose
key to hunger
Mar 19, 2025

key to hunger

I didn't appreciate this

Amanda Rose
Amanda Rose
weigh the choices. like this...
Mar 13, 2025

weigh the choices. like this...

have you considered this?

Amanda Rose
Amanda Rose
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Quick notes on strategic eating for long-term health and weight loss by Amanda Rose, Ph.D.

Strategic Eating with Amanda Rose, Ph.D.

Quick notes on strategic eating for long-term health and weight loss by Amanda Rose, Ph.D.

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