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truly great strategy
Jan 20, 2026

truly great strategy

it was a smart moment..

Amanda Rose
Amanda Rose
that little bag of ...
Jan 13, 2026

that little bag of ...

think about that

Amanda Rose
Amanda Rose
don't miss this
Jan 06, 2026

don't miss this

the bright road ahead

Amanda Rose
Amanda Rose
it's an amazing thing
Jan 01, 2026

it's an amazing thing

really

Amanda Rose
Amanda Rose
farewell 2025
Dec 30, 2025

farewell 2025

onward

Amanda Rose
Amanda Rose
is it the best of times?
Dec 16, 2025

is it the best of times?

or....?

Amanda Rose
Amanda Rose
find that special spot
Dec 09, 2025

find that special spot

a good project for you

Amanda Rose
Amanda Rose
it's time to regroup
Dec 02, 2025

it's time to regroup

let's do this!

Amanda Rose
Amanda Rose
the aftermath ;)
Dec 01, 2025

the aftermath ;)

checking in

Amanda Rose
Amanda Rose
Gratefulness on this beautiful day
Nov 27, 2025

Gratefulness on this beautiful day

I'm grateful for YOU!

Amanda Rose
Amanda Rose
the holidays!
Nov 25, 2025

the holidays!

bracing...

Amanda Rose
Amanda Rose
always be ready...
Nov 11, 2025

always be ready...

here you go.

Amanda Rose
Amanda Rose
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Quick notes on strategic eating for long-term health and weight loss by Amanda Rose, Ph.D.

Strategic Eating with Amanda Rose, Ph.D.

Quick notes on strategic eating for long-term health and weight loss by Amanda Rose, Ph.D.

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